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Our Latest Blog Posts

anxious for no reason

Feeling anxious for no reason? Here’s what could be causing it and how to get help

By Arteo

Things are going great for me, so why am I feeling anxious for no reason? When anxiety appears out of the blue, here’s how you can identify the root cause and overcome it.

sleep and mental health

New study finds a connection between poor sleep and mental health conditions

By Arteo

We’ve known for some time that not getting enough sleep is bad for our health, but a new study has found that sleep is even more important than we thought and that poor sleep also aggravates mental health conditions.

psychologist psychotherapist counsellor

What’s the difference between a psychologist, a psychotherapist, and a counsellor, and which one is right for you?

By Arteo

Do you need mental health support but don’t know if you should contact a psychologist, a psychotherapist, or a counsellor? Here are the differences.

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you should join us at UK Therapy Guide.

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Testimonials

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I can’t thank UK Therapy enough, they were convenient as well as informative. I’ll be sure to recommend them to anyone who might need easy access to a variety of simple health solutions.

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This has been a very useful resource with an excellent marketing team to get my name out there and demonstrate my practices to a lot more people. I look forward to future work on here.

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I’ve been spending days researching on the internet what my problem is, and five minutes searching on here I found everything I needed to know. The amount of help here is staggering.

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This interface is easy to use and the UK Therapy team have assisted with my every concern. It’s comforting to have a member’s only area just for us therapists to throw around ideas.