The relationship between productivity and happiness has been long established by research. It seems only logical that positive wellbeing leads to getting on with our tasks easier. But how is exactly feeling happy make us more productive, and how can we maximise this in today’s workplaces? What is productivity? Productivity is defined as …
From doctors and nurses to emergency medical technicians and first responders, health workers are the true heroes in the fight against COVID-19. Working around the clock ever since the first wave of the pandemic took the UK by storm in March, most health workers have dealt with huge levels of pressure that ultimately took a …
Concerns for health workers when finding mental health support Read More »
Working in healthcare has always been one of the most physically and emotionally demanding jobs, but the COVID-19 pandemic has made it almost impossible even for the most dedicated medical staff to cope with stress. Ever since the first wave hit the UK in March 2020, doctors and nurses have been continually pushed to their …
With life moving faster than ever before, and the latest technologies ensuring that more is expected of us than ever before, it’s easy to overwork yourself. There’s nothing wrong with wanting to be a high-achiever, and being good at what you do takes craft, but if you’re naturally someone who likes to take on a …
Work-related therapy and counselling Browse our therapists Let us find you a therapist Meet our experts View more therapists Therapy for work-related issues Work-related challenges can often lead to increased stress and a sense of despair. When your job becomes overwhelming and the tasks at hand evoke fear instead of fulfilment, you may find yourself …
In the past year, most of us have settled into a routine that revolved around our homes: the drive to work was replaced by the bedroom-living room “commute”, water cooler gossip was replaced by playtime with kids or pets, and face-to-face meetings were replaced with Zoom conferences. Most of us learned that we could be …
How to cope with the loss of routine after coming back to work Read More »
