If you find yourself in need of therapy but cannot find a way to fit it into your busy routine, help is at hand. Many therapists now offer sessions over the phone or by using Skype which means that you can benefit from their assistance without having to go to the counsellor’s clinic. As our lives become busier and time seems to become more and more limited, phone therapy ticks many boxes.
Why use phone therapy?
By making use of phone therapy or telephone counselling you can:
- Save time
- Save money
Forget having to travel miles, totting up expensive fares or losing valuable time; phone therapy has been proven to be very successful and can be fitted into your weekly calendar easily and simply. Many therapists will even provide evening or weekend slots.
How to find a phone therapist
Instead of wasting precious time and exacerbating your stress levels by trying to find a phone therapist online, our site takes care of it. Simply go to our website and allow us to put you in touch with the most suitable therapist to suit your needs. Click on the ‘Find me a therapist’ button and fill in the form. We will then locate a therapist for you and they will get in touch to book your first phone session.
The advantages of phone therapy
Being able to access therapy by phone or Skype offers so many advantages. Some clients even find it easier to speak over the phone as they do not feel so self-conscious. You can talk to your therapist about any issues that are bothering you, at a time and place to suit you and when you need it most. And because we enable you to find a therapist the easy way, without having to research or waste time waiting for a referral, your routine is less affected and you won’t have to worry about taking time off from work or disrupting your routine at home.
What therapy will your phone counsellor use?
This will depend upon the type of counsellor that you see and their preferred therapies, as well as the condition or issues that you require help with. As an example, they may use EFT (Emotional Freedom Technique) alone or combine it with something else. This is an area that you can discuss with our therapist when you first speak to them, allowing you to be sure that the therapy used is one that you will feel happy with. Once the therapy has been agreed, a schedule can be set, booking your first session into the diary.
Phone therapy can be used to treat many kinds of issues including: Obsessive Compulsive Disorder (OCD); anxiety; chronic pain; insomnia; low self-esteem; panic attacks; and addictions.
If you feel that telephone therapy could be useful to treat your current problems and you would like to experience therapy in a secure, private and confidential way, we can help to find the ideal phone therapist for you. Check out our site now, send us your details and we will do the rest.