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Empathy disorder

Empathy disorder: what is it, symptoms, and how to overcome it

By Arteo

Empathy disorders occur when a person is too connected with other people’s emotions (hyper empathy syndrome) or when they can’t understand them at all (empathy deficit disorder.)

reality testing

Reality testing – how to determine whether your thoughts are grounded in reality

By Arteo

Are your emotional reactions grounded in reality or are they a reflection of your inner hopes and fears? You can find this out by doing reality testing, a practice that helps you gain insight into your thought patterns.