Mobile Menu Button
  • Relationship and Couples Therapy
    Relationship and Couples Therapy
    by UK Therapy Guide
    Every relationship has problems at some point. If you are lucky in your relationship, these will only be minor problems that you both can get past because of the love and respect that you have for each other. However, this will not be the case with every relationship. There are so many people struggling with their current relationships for various reasons. If you are experiencing some difficulties in your relationship, perhaps couples therapy could be for you?
  • Finding the Right Therapist
    Finding the Right Therapist
    by UK Therapy Guide
    When you first decide that you would like or need to have therapy, one of the big questions that seems to spring to everyone’s mind is “how do I find a therapist?”. In this article, we talk about how you can find the right therapist for you.
  • Bereavement Counselling
    Bereavement Counselling
    by UK Therapy Guide
    The loss of a loved one can be devastating in many different ways and can affect your wellbeing. Everyone grieves differently, but rest assured, you do not have to go through it alone.
  • Online Counselling and How it Can Help You
    Online Counselling and How it Can Help You
    by UK Therapy Guide
    Online counselling is a great way to receive therapy via video conferencing or Skype without the need of having to leave your home. This article explains how useful online therapy can be and how it can help you moved forward without the need of having to visit a counsellor / therapist face to face at their practice. Getting out and about isn't always easy for people, so online therapy is a an excellent alternative for many people all over the world requiring therapy.
  • Can getting therapy for anxiety really help?
    Can getting therapy for anxiety really help?
    by UK Therapy Guide
    With suffers of anxiety on the up-rise, how can getting anxiety counselling help you? This article explains more, along with some of the different types of anxiety that people suffer from.
  • What support is out there for Veterans?
    What support is out there for Veterans?
    by David Bellamy
    Support for Veterans tends to be few and far between, when really, they deserve support for the hard work they do and the awful things they endure. Here is an article written by David Bellamy of ICARUS, a very worthwhile association of therapists offering counselling and support to Veterans.
  • Career Counselling – opening the door to job satisfaction
    Career Counselling – opening the door to job satisfaction
    by UK Therapy Guide
    You may decide that you need career counselling to help with choosing a new role or even leaving the one that you are in currently. Useful at any time in life, career counselling is not only suitable for those about to enter the work field; with your working life taking up so much of your time, it is important to get it right and working with an experienced career counsellor can help.
  • Jungian Analysis – getting in touch with your individual psyche
    Jungian Analysis – getting in touch with your individual psyche
    by UK Therapy Guide
    Jungian analysis or psychology originates from ideas put forward by Carl Jung. It focuses on the importance of each individual's psyche and ways in which they can be made ‘whole’ again.
  • Finding a counsellor needn’t be hard; here are some useful tips to help
    Finding a counsellor needn’t be hard; here are some useful tips to help
    by UK Therapy Guide
    When trying to find the right counsellor to suit you, they need to be a good fit for your personality and problems. At the same time, you need to feel safe and secure with them so look for those that have professional qualifications and accreditations.
  • Interpersonal therapy as a treatment for depression: Is it right for you?
    Interpersonal therapy as a treatment for depression: Is it right for you?
    by UK Therapy Guide
    If you are feeling depressed and seeking help via therapy, you may find that your counsellor recommends the use of interpersonal therapy (IPT). If this is something you have not heard of before and feel slightly concerned about it, let’s take a look at what this form of therapy involves and how it works.
  • Troubled teen?  Try Family Therapy
    Troubled teen? Try Family Therapy
    by UK Therapy Guide
    As parents of a teenager, the path forward is not always an easy one. At times you may find yourselves disagreeing about what discipline to put in place, what is at the root of any problems that manifest or even how to react. If siblings are involved, they may kick off, feeling left out because all of the attention is on the teen who is troubled and not on them. In these circumstances, family therapy can help all parties involved.
  • Miscarriage – life after death
    Miscarriage – life after death
    by UK Therapy Guide
    It makes no difference whether this is your first miscarriage or one of several, nor whether you have other children at home; losing a baby due to miscarriage is like any other loss and if not handled correctly, can leave the mother and even the father and rest of the family in pieces.
  • How does family therapy help and what is the goal?
    How does family therapy help and what is the goal?
    by UK Therapy Guide
    The aim of family therapy is to ensure that all members of the group are operating in a functional and positive way. If there are any problems creating pressures within the unit, either psychological, emotional or mental, the whole family may fall apart of suffer damage.
  • What is the purpose of family therapy and what are the different types?
    What is the purpose of family therapy and what are the different types?
    by UK Therapy Guide
    We all have a family, each of them very different. It may be made up of blood relatives but also adopted or fostered members or even people who figure greatly and have been present for a long time. Whatever the mix and no matter how big, small or complex, it will have a big effect upon the way that we develop and behave, from the beginning to the end of our lives.
  • How does Gestalt therapy work and how will it benefit me?
    How does Gestalt therapy work and how will it benefit me?
    by UK Therapy Guide
    If your counsellor thinks that you will be a good fit for Gestalt therapy, they will show you how to truly experience what is happening rather than relying upon your understanding of the event. During your sessions together, your thoughts, beliefs, feelings and way of behaving will all be examined in depth.
Copyright © Uk Therapy Guide. All right reserved. | Website Development by AVAMAE