Therapy Type Quiz

Am I an introvert? Here are the 7 signs of an introvert personality

byArteo

Would you rather stay at home and read a book than go out? Does being around other people drain your energy? You might have an introverted personality type.

How expensive is online therapy?

byArteo

Cost remains an important factor when seeking therapy. But if in-person sessions can be pricier, online therapy is more affordable, and you can also save money by not having to commute to the therapist’s office.

Which online therapy is best?

byArteo

Psychotherapy, EMDR, Cognitive Behavioural Therapy, Gestalt… all these types of therapy can be offered online. But how can you tell which one can help you?

Telephone counselling for anxiety

byArteo

Would you feel more comfortable discussing your anxiety symptoms from home than from a counsellor’s office? Telephone counselling for anxiety may work perfectly in your case.

Online psychotherapy in the news

byArteo

Online therapy has appeared a lot in the news lately. From scientists who discover that it’s just as effective as in-person therapy, to satisfied clients who say their lives have changed, online psychotherapy seems to be a great thing for mental health.

Online therapy for depression

byArteo

If you or someone you know has changed their behaviour lately and is experiencing feelings of sadness and unworthiness, online therapy for depression can help.

Couples telephone psychotherapy

byArteo

If you’ve found it hard to communicate with your partner lately and you’ve been arguing a lot, scheduling a couple’s telephone psychotherapy can help you overcome obstacles and move forward.

Online counselling for couples

byArteo

Online counselling for couples is a deeply personal experience where you will get to understand your partner better and explore the challenges that brought you in a vulnerable situation.

Online therapy in the news

byArteo

The latest surveys show that online therapy has become more popular than ever in the past few months and that going forward it will play a more important part of mental health services.

Online therapy for loneliness

byArteo

Loneliness has become a modern-day pandemic, affecting people from all walks of life. Luckily, online therapy proves extremely effective in helping people regain their emotional balance and keeping loneliness at bay.

Couples telephone counselling

byArteo

Couples telephone counselling can provide an excellent solution if you’re going through a rough patch in your relationship and you want to improve your love life. There are many benefits to couples phone counseling, including comfort, convenience and effectiveness.

Therapy for Millennials

byArteo

Millennials – born between 1980 and 1999 – are a generation that has been written about and stereotyped mercilessly.

What to expect from online psychotherapy

byArteo

People are often confused when they hear about online psychotherapy, not knowing exactly what to expect from it. However, once they understand what it entails, the advantages and benefits of attending online therapy become obvious.

Online CBT therapy

byArteo

CBT has proven effective in treating patients suffering from anxiety, depression, PTSD, and many other mental health issues. Today, people can attend CBT sessions online, so a greater number of patients can enjoy the benefits of this type of treatment.

Trusted Therapy for Your employees

byArteo

As governments around the world are lifting lockdown restrictions, employers are outlining how to bring back their employees to work safely, while considering logistical aspects such as schedules, sanitizing protocols, visitor policies, seating configuration and much more.

Helping people back to work through therapy

byArteo

Governments around the world are lifting coronavirus restrictions which allows employers to reopen their businesses and ask employees to return to work.

Online therapy in English

byArteo

Good work-life balance can be hard for any professional to attain, but it becomes particularly challenging when you’re an expat.

Telephone counselling pros and cons

byArteo

When we think of going to therapy, most of us have this image of lying on a sofa and talking to someone that looks very similar to Sigmund Freud.

Online psychotherapy advantages

byArteo

Every once in a while life gets a bit overwhelming, and we feel the need to talk to someone. We want to vent, to feel understood, and we need help processing our feelings.

Which Therapy Type Is Right For You?

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