News & Blog

Despite being known as “the most wonderful time of the year” Christmas can often be a time filled with loneliness, sadness and negativity for many. It can be especially stressful if you live with a mental health disorder.

Marriage counselling, sometimes known as couples therapy, helps couples (whether married or not) to understand and resolve their conflicts and improve their relationship with each other. Marriage counselling provides couples with tools to help them to better communicate, solve problems and negotiate difficulties in a more constructive and healthy way.

Child psychology focuses on the mind and behaviour of children from prenatal development right the way through to adolescence. This particular branch of psychology deals not only with how children develop physically but also how they grow mentally, emotionally and socially as well.