• A woman in a mask looking at a screen in the dark
    Helping people back to work through therapy
    by Arteo
    Governments around the world are lifting coronavirus restrictions which allows employers to reopen their businesses and ask employees to return to work.
  • A sphere containing many different faces in space
    Online therapy in English
    by Arteo
    Good work-life balance can be hard for any professional to attain, but it becomes particularly challenging when you’re an expat.
  • A woman's hands holding a mobile phone
    Telephone counselling pros and cons
    by Arteo
    When we think of going to therapy, most of us have this image of lying on a sofa and talking to someone that looks very similar to Sigmund Freud.
  • A woman sitting against her sofa with her laptop
    Online psychotherapy advantages
    by Arteo
    Every once in a while life gets a bit overwhelming, and we feel the need to talk to someone. We want to vent, to feel understood, and we need help processing our feelings.
  • A woman sitting in a hanging chair with her laptop
    How does online counselling work
    by Arteo
    We all go through times when life gets a bit too complicated, and we feel overwhelmed.
  • A cartoon of two women video calling on a phone
    Online therapy for Hong Kong
    by Arteo
    If you are an expat, online therapy for Hong Kong can improve your mental health and help you cope with the negative feelings you may experience, such as stress, anxiety, and depression.
  • An unseen person types into thier laptop on a table in front of them
    Online therapy for expats
    by Arteo
    Feelings of uncertainty, loneliness or depression are often common among UK citizens living abroad. Expat life, although exciting, comes with a set of challenges that might affect one’s health and wellbeing. Online therapy can provide a solution for those struggling to adapt to expat lifestyle.
  • Online therapy in the news
    Online therapy in the news
    by Arteo
    As people are struggling to cope with life in lockdown and all the stress and anxiety brought by the pandemic, online therapy services are growing in popularity. Most big publications in the UK talk about the surge in online therapy services demand.
  • A young man and woman enjoy breakfast together
    Couples counselling online
    by Arteo
    Everyone knows relationships take a lot of hard work, and healthy relationships are built with constant improvement and trust. That trusting dynamic can be rebuilt but not alone. When you can’t work issues out between two of you, seeking online relationship counselling online can be advantageous.
  • A distressed man in a therapy session with a female therapist
    What is Gestalt Therapy
    by Arteo
    Beyond the therapy room, the Gestalt approach is frequently practiced by those whose profession relies on relationship building, particularly those in health, education, and social care. At times of personal difficulty, Gestalt provides a safe, encouraging space to explore difficult feelings and make changes.
  • Online therapy for Dubai
    Online therapy for Dubai
    by Arteo
    Online therapy is easy to access for those living and working in Dubai while they are social distancing. Therapists offer English-speaking psychological care for expats, individuals and couples alike. Therapy from a distance is supportive and highly effective.
  • Online psychotherapy during Covid
    Online psychotherapy during Covid
    by Arteo
    The COVID-19 pandemic has brought many extreme changes to our lives, leading to feelings of stress and anxiety. As people must respect social distancing and lockdown restrictions, attending face-to-face therapy is out of the question. Yet, online psychotherapy may be the solution.