• attention seeking
    Recognising the Signs of Attention-Seeking Disorder
    by Floss Knight
    This blog post will break down the signs and examples of attention-seeking disorder and provide insights into understanding and managing this condition.
  • divorce
    Reclaiming Your Life: A Guide to Recovering from a Divorce
    by Floss Knight
    This article will explain divorce and how it affects your well-being. We'll also provide tips on how to move forward with your life.
  • therapist
    Choose Your Therapeutic Match: Finding the Right Fit
    by Floss Knight
    In this article, we will discuss the different types of therapists and how to choose the best one for you.
  • gaslighting
    Understanding Gaslighting: What It Is and How It Manifests
    by Floss Knight
    In this article, we will explore what gaslighting is, how it manifests in relationships, and what can be done to address it.
  • teenage depression
    5 Common Signs a Teenager May Be Dealing with Depression
    by Floss Knight
    Today, we will discuss several common signs of teen depression and how parents, teachers, and loved ones can support teenagers who may be struggling.
  • child therapy
    When to Consider Therapy for Your Child
    by Floss Knight
    In this blog post from UK Therapy Guide, we’ll explore some signs that indicate your child may benefit from therapy:
  • stealthing
    Understanding the Psychological Effects of Stealthing
    by Floss Knight
    Sexual assault is a grave violation that can have long-lasting effects on the victim's mental health.
  • toxic childhood
    Healing from a Toxic Childhood: Essential Tips and Tools
    by Floss Knight
    Toxic childhoods, characterised by abuse, neglect, trauma, or other negative experiences, can significantly impact an individual's mental health, relationships, and overall well-being.
  • autism
    Autism and Anxiety: How These Two Conditions Intersect
    by Floss Knight
    Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder that affects communication, social interaction, and behaviour.
  • moods
    Unravelling Mood Disorders: Their Causes, Symptoms, and Cures
    by Floss Knight
    Mood disorders refer to a group of mental health conditions that affect a person's emotional state, leading to significant distress and impairment in daily life.
  • grief
    Long-Term Effects of Loss: Everything You Need to Know
    by Floss Knight
    The pain and grief can be overwhelming, and it may take some time to adjust to life without them.
  • helping someone
    Supporting Someone with Suicidal Thoughts: A Guide to Help
    by Floss Knight
    The experience of suicidal thoughts can be incredibly intense and scary for both the individual going through them and their friends and family.
  • social anxiety
    Are You Suffering from Social Anxiety: Here's How to Tell
    by Floss Knight
    Social anxiety is a condition that affects millions of people worldwide. It is a mental health disorder that can cause fear and discomfort in social situations.
  • depressed
    A Way Forward: Coping with Depression through Counselling
    by Floss Knight
    Counselling is an effective treatment option for depression as it can provide individuals with the tools and support they need to manage their symptoms and improve their overall well-being.
  • Psychotherapy
    Top 8 Benefits of Psychotherapy for Mental Well-being
    by Floss Knight
    Psychotherapy, or talk therapy or counselling, involves talking with a trained mental health professional to help you understand and cope with emotional and mental health problems.