UK Therapy

Recognising the Signs of Attention-Seeking Disorder

by Floss Knight

This blog post will break down the signs and examples of attention-seeking disorder and provide insights into understanding and managing this condition.

Reclaiming Your Life: A Guide to Recovering from a Divorce

by Floss Knight

This article will explain divorce and how it affects your well-being. We'll also provide tips on how to move forward with your life.

Choose Your Therapeutic Match: Finding the Right Fit

by Floss Knight

In this article, we will discuss the different types of therapists and how to choose the best one for you.

Understanding Gaslighting: What It Is and How It Manifests

by Floss Knight

In this article, we will explore what gaslighting is, how it manifests in relationships, and what can be done to address it.

5 Common Signs a Teenager May Be Dealing with Depression

by Floss Knight

Today, we will discuss several common signs of teen depression and how parents, teachers, and loved ones can support teenagers who may be struggling.

When to Consider Therapy for Your Child

by Floss Knight

In this blog post from UK Therapy Guide, we’ll explore some signs that indicate your child may benefit from therapy:

Understanding the Psychological Effects of Stealthing

by Floss Knight

Sexual assault is a grave violation that can have long-lasting effects on the victim's mental health.

Healing from a Toxic Childhood: Essential Tips and Tools

by Floss Knight

Toxic childhoods, characterised by abuse, neglect, trauma, or other negative experiences, can significantly impact an individual's mental health, relationships, and overall well-being.

Autism and Anxiety: How These Two Conditions Intersect

by Floss Knight

Autism, also known as Autism Spectrum Disorder (ASD), is a neurodevelopmental disorder that affects communication, social interaction, and behaviour.

Unravelling Mood Disorders: Their Causes, Symptoms, and Cures

by Floss Knight

Mood disorders refer to a group of mental health conditions that affect a person's emotional state, leading to significant distress and impairment in daily life.

Long-Term Effects of Loss: Everything You Need to Know

by Floss Knight

The pain and grief can be overwhelming, and it may take some time to adjust to life without them.

Supporting Someone with Suicidal Thoughts: A Guide to Help

by Floss Knight

The experience of suicidal thoughts can be incredibly intense and scary for both the individual going through them and their friends and family.

Are You Suffering from Social Anxiety: Here's How to Tell

by Floss Knight

Social anxiety is a condition that affects millions of people worldwide. It is a mental health disorder that can cause fear and discomfort in social situations.

A Way Forward: Coping with Depression through Counselling

by Floss Knight

Counselling is an effective treatment option for depression as it can provide individuals with the tools and support they need to manage their symptoms and improve their overall well-being.

Top 8 Benefits of Psychotherapy for Mental Well-being

by Floss Knight

Psychotherapy, or talk therapy or counselling, involves talking with a trained mental health professional to help you understand and cope with emotional and mental health problems.

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