News & Blog

In 2020, more UK adults report feeling lonely and hopeless during Christmas. Even though travelling and family gatherings are not recommended, you can still connect with your loved ones and find ways to cope.

Christmas time isn't the most wonderful time of the year for everybody. Some people experience stress, loneliness, and anxiety during the holiday period.

The holiday season is supposed to be a time for joy and celebration, but some find it emotionally exhausting. Continue reading to find out what holiday depression is and what you can do about it.