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  • CBT With Heart
    CBT With Heart
    by Ciaran O'Brien
    We are delighted to announce that Anchor Counselling, of whom our UKTG registered therapist Dr. John Barrett is a member of, are putting on a CBT workshop.
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  • A man huddled up with their knees against their chest and sitting against the wall in a corridor
    How to Help Your Bullied Child : A Parent’s Guide
    by Floss Knight
    In my work as a psychotherapist and my life as a mother, I have witnessed the long and short term effects of bullying.
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  • A group of young people taking exams at their desks
    Why Has There Been a 200% Increase in Young People Seeking Help for Exam Stress?
    by Ciaran O'Brien
    A recent report by the NSPCC has revealed that the number of young people in Britain seeking counselling specifically over exam stress has increased by 200% in recent years, a truly staggering amount.
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