News & Blog

Loneliness has become a modern-day pandemic, affecting people from all walks of life. Luckily, online therapy proves extremely effective in helping people regain their emotional balance and keeping loneliness at bay.

Couples telephone counselling can provide an excellent solution if you’re going through a rough patch in your relationship and you want to improve your love life. There are many benefits to couples phone counseling, including comfort, convenience and effectiveness.

Millennials – born between 1980 and 1999 – are a generation that has been written about and stereotyped mercilessly.

People are often confused when they hear about online psychotherapy, not knowing exactly what to expect from it. However, once they understand what it entails, the advantages and benefits of attending online therapy become obvious.

CBT has proven effective in treating patients suffering from anxiety, depression, PTSD, and many other mental health issues. Today, people can attend CBT sessions online, so a greater number of patients can enjoy the benefits of this type of treatment.

As governments around the world are lifting lockdown restrictions, employers are outlining how to bring back their employees to work safely, while considering logistical aspects such as schedules, sanitizing protocols, visitor policies, seating configuration and much more.