• Positives for Choosing Telephone Counselling
    Meet Our Therapist - Part One
    by UK Therapy Guide
    Meet Vicky Day, one of our long standing therapists. Here is what she has to say about working with UK Therapy Guide and online counselling.
  • A crying female child
    How Do I Know If My Child Needs Therapy?
    by Rebecca Fitzgerald
    We often think of childhood as a time of carefree play and enjoyment. Whilst this is true for the most part, many children are also vulnerable to the same emotional and mental health issues that adults face.
  • A lonely person in a crouched position separated from others by red walls
    Troubled teen? Try Family Therapy
    by UK Therapy Guide
    As parents of a teenager, the path forward is not always an easy one. At times you may find yourselves disagreeing about what discipline to put in place, what is at the root of any problems that manifest or even how to react. If siblings are involved, they may kick off, feeling left out because all of the attention is on the teen who is troubled and not on them. In these circumstances, family therapy can help all parties involved.
  • A worried and stressed looking older woman
    Therapy can be Mother’s little helper.
    by Caroline Gibbons
    Parenting and Motherhood is one of the most difficult jobs in the world. It is universally accepted that being a teenager is often painful and tough but what about the unacknowledged challenges of being a mother during those difficult years? Having to live with rejection, abuse, insults, and mocking- living in a constant state of aroused awareness and hyper-vigilance to ensure your beloved children are OK?