UK Therapy

Dealing with the financial pressures of Christmas

by Arteo

Dealing with the financial pressures of Christmas is difficult every year, let alone in 2020. Here’s what you can do to avoid feeling overwhelmed and enjoy the spirit of the holidays.

A woman sitting on a sofa with nervous body language

How anxious are you?

by Felix

Are you an anxious person by nature? Take our quiz to get an indication of your anxiety levels and see what steps you can take from there!

A man sitting in a booth using his laptop with one hand holding up his head

How well do you deal with stress

by Will

How well do you deal with stress? Take our quiz and find out how you're doing else and what else you can do to cope!

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