News & Blog

Explore the role of couples therapy in fostering healthier relationships, improving communication and addressing key challenges couples face.

Delve into the vibrant world of art therapy and explore its potential benefits, applications and techniques to unleash creativity and foster emotional healing.

Discover the benefits of online mindfulness therapy to support mental well-being, foster self-awareness and enhance emotional resilience for a fulfiling life.

Explore how therapy and counselling can be instrumental in guiding you through significant life transitions and challenges. Connect with qualified therapists through UK Therapy Guide, available both for online and in-person sessions.

Find the support you deserve by choosing the right therapist for your personal needs. Learn expert advice and key factors to consider when seeking the ideal therapy partner for your personal growth journey.

Discover the differences between online therapy and in-person therapy sessions and how to choose the one that suits your needs best, while understanding the benefits and drawbacks of each.

It is important to remember that seeking professional help is a sign of strength, not weakness, and it can provide invaluable support and guidance during this difficult time.

This article will explain divorce and how it affects your well-being. We'll also provide tips on how to move forward with your life.

In this article, we will discuss the different types of therapists and how to choose the best one for you.

In this blog post from UK Therapy Guide, we’ll explore some signs that indicate your child may benefit from therapy:

Toxic childhoods, characterised by abuse, neglect, trauma, or other negative experiences, can significantly impact an individual's mental health, relationships, and overall well-being.

The pain and grief can be overwhelming, and it may take some time to adjust to life without them.

Psychotherapy, or talk therapy or counselling, involves talking with a trained mental health professional to help you understand and cope with emotional and mental health problems.

Luckily, psychosexual therapy is an effective treatment for sexually-related problems, and it can help individuals regain their sexual confidence and improve their relationships.

Adults with ADHD frequently struggle to manage their daily obligations, which has an adverse effect on their employment, interpersonal connections, and general quality of life.