• A person with both hands on the side of their head but their face is a blur
    Jungian Analysis – getting in touch with your individual psyche
    by UK Therapy Guide
    Jungian analysis or psychology originates from ideas put forward by Carl Jung. It focuses on the importance of each individual's psyche and ways in which they can be made ‘whole’ again.
  • A person silhoutted in black and white
    How does Gestalt therapy work and how will it benefit me?
    by UK Therapy Guide
    If your counsellor thinks that you will be a good fit for Gestalt therapy, they will show you how to truly experience what is happening rather than relying upon your understanding of the event. During your sessions together, your thoughts, beliefs, feelings and way of behaving will all be examined in depth.
  • A woman's face behind some binary code moulding around her face
    Get help and support from your therapist via Skype counselling
    by UK Therapy Guide
    It can be difficult if you need the support of one-to-one counselling but don’t feel comfortable talking face-to-face. But there is a solution and a very good one; Skype therapy allows you to fully engage in counselling and psychotherapy without having to leave your home.