What is online counselling?
Online counselling offers individuals the chance to engage in therapeutic sessions with a therapist, counsellor, or analyst through online platforms, eliminating the need for face-to-face meetings.
Referred to as internet counselling, e-counselling, web therapy, or remote therapy, this form of counselling is particularly beneficial for individuals who are unable to physically visit a therapist’s office or prefer the convenience of remote communication.
Online counselling serves as a valuable resource for those who may have previously avoided seeking therapeutic help due to emotional barriers or practical limitations. It provides a flexible and accessible solution for receiving the support and guidance needed to address personal concerns and improve overall well-being.