Hello, I'm Andreas, an integrative psychotherapist specializing in helping people with anxiety, depression and low self-esteem.

I am trained in CBT, Humanistic and Psychodynamic models and tailor therapy to the individual needs of each person. I am also trained to help with issues of stress, panic attacks, shame, anger, bereavement, trauma, abuse, family and relationship issues.

I have a Masters in Integrative Counselling and Psychotherapy and I like to work with my clients in a collaborative and respectful way. I've previously worked as a therapist in the NHS and I'm experienced with online and telephone therapy.

I provide a safe, supportive and confidential space where you can feel free to talk about your concerns without fear of judgement. Together, we can explore and process difficult thoughts and feelings to help you recognize unhelpful habits, resolve painful feelings and build better ways of coping and communicating.

Beginning therapy is a big step towards improving your mental health and leading a more fulfilling life. I offer both short and long-term therapy, which will depend upon your individual needs and goals.

I am an accredited member of the British Association for Counselling and Psychotherapy and therefore abide by their Ethical Framework and Professional Conduct Procedures. To ensure I meet continuing professional BACP requirements, I receive monthly clinical supervision, I maintain professional indemnity insurance and I have a valid enhanced DBS check.

Additionally, I attend regular training and professional development courses to broaden my therapeutic skills.

Before becoming a therapist, I worked in management and teaching. These experiences have allowed me to understand how hard it can be to struggle with personal issues while working in demanding and competitive environments.