I am a BACP accredited therapist with over 20 years’ experience as a psychotherapist.

It can be overwhelming to consider the possibility of counselling and/or psychotherapy. We often like to think that we shouldn't need any help to manage our own emotional and psychological life. I feel it is important to recognize that to consider starting therapy is a sign of health; even though it might not feel like that. There is a part in all of us that can be strong enough to voice a need for a help in order to become who we can truly be.

I have been working in the field of psychotherapy in London and abroad. In previous experiences I have worked in hospitals facilitating adjustment and coping for patients and families as well as working with health care professionals in groups focused on well-being and prevention of Burnout Syndrome. Although I developed my career mostly working with people who are physically very sick, I also have experience with a range of issues in working with people dealing with stress, mood disorders, relationship conflicts, work stress or simply searching for a more fulfilling life.

I like to work creatively to meet the needs of each person. In order to do that I sometimes combine to my psychotherapeutic approach the expertise in music therapy and mindfulness. Besides, I use some techniques from different psychological perspectives, such as psychodynamic, CBT, existential, person centered. Therapy is a lot more to do with connection, respect, caring and understanding. My premisse is one of existential therapy, specially focused on the contributions of Viktor Frankl and search for meaning.