Hi and a warm welcome - I offer a space of compassion, non-judgment, and empathy, to help bring about positive changes and enhance your well-being and empower you. I am an Accredited award-winning Psychotherapist fully qualified for Master`s level (MA) and a registered member of the British Association for Counselling and Psychotherapy. Qualified with over 17 years of extensive experience, I have worked with many issues, including narcissistic abuse and many settings including NHS IAPT, EAP, Corporate well-being consultancy, and Private Practice.

As a psychotherapist and counsellor, I work integratively, Every individual is unique and works and heals differently, hence not choosing only one theoretical approach. These can include, psychodynamic, cognitive behavioural therapy, person-centred, solution-focused, mindfulness, motivational, and Coaching. You will have a deeper understanding of yourself to make the necessary changes gaining all the tools you need to feel empowered and strong, to make positive changes in your life.

As well as working and healing from life events, therapy can also involve working towards one's life purpose(s) exploring and working on your goals and life path. Some clients also choose to come to therapy to expand on their personal development and may wish to explore certain aspects of their lives, such as a lack of purpose or direction. We will work together to discover/re-discover your highest potential, however long or short this journey will be. I have seen this amazing evidence with previous and current clients who have been able to feel more at peace, balanced, and happier in their 'new' life, after making the necessary changes to have a more productive and fulfilled life. Sessions are remote via video usually Skype or Google Meet if your preference is telephone a landline number will be provided for you to call (not Whatsapp) I look forward to meeting & working with you.