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Alena Quartermaine  - Therapist

Alena Quartermaine

  • UK Therapy Guide Logo

    UK Therapy Guide Certified Therapist

  • Location icon

    4 Fulham park studios , Fulham, SW6 4LW

  • Video call icon

    Online / Video

  • Email icon

    Email

  • Telephone icon

    Telephone


  • Individuals

  • Couples

  • NHS Key Workers


Czech English Slovak

Being an integrative therapist, I draw upon various counselling and psychotherapy approaches to fit individual and couple's needs.
Having over a decade of counselling experience, I have helped clients to work through various issues, including but not limited to anxiety, panic attacks, depression, stress, anger issues, relationship challenges, low self esteem, lack of confidence and trauma.

My aim is to offer you a non judgemental, reflective space where you can explore your life's challenges and establish goals for therapy. I'm here to help you to achieve the goals you set out.
Apart from active and reflective listening, my assistance may involve psychoeducation on various life skills such as anxiety, depression and anger management skills and effective communication techniques quite often needed in order to navigate through life challenges and relationships.

My therapeutic tool kit includes CBT training, Human Givens' Guided Imagery and Rewind technique, effective treatments for confidence, motivation building and dealing with trauma (PTSD), among other issues.
I'll focus on your confidence building, identifying your inner strengths and resources to help you manage overwhelming feelings and deal with difficult situations in a calm, responsive and productive way.

Apart from working privately, I offer my services to employment assistance agencies EAP. I am affiliated counsellor for Health Assured, the UK and Ireland’s most trusted independent health and wellbeing provider.

I'm BACP and NCS accredited counsellor/psychotherapist, being recognised by both professional bodies as safe and competent to practise the vocation of counselling. I abide by BACP's code of ethics, receive regular supervision and CPD training.

  • Edexcel Level 5 BTEC Professional Diploma in Therapeutic Counselling
  • Certificate in Transpersonal Couple Counselling and Psychotherapy
  • The Fast Trauma and Phobia Cure training (Human Givens College)
  • How to lift Depression training (Human Givens College)

Online / Video

Individuals

£60

Couples

£80

NHS Key Workers

£60

Telephone

Individuals

£60

NHS Key Workers

£60

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