Online / Video
My approach encompasses the "whole you", from your daily waking thoughts and concerns to the hidden currents of your unconscious accessible through exploring dreams and utilising tools such as creative imagination. We'll work together at your pace, in a confidential environment, so that you can come to a new understanding of yourself and change your life for the better.
I am a qualified Counsellor and Psychotherapist with experience of providing counselling and psychotherapy in private practice, GP practice (NHS) and London based charities such as Freshstart Psychotherapy, Caravan Counselling and Mind In Enfield.
I employ a range of therapeutic approaches including, talking therapies, breathing techniques, guided visualisation, dream work and encourage expression through journaling and art therapy drawing/painting.
With over ten years’ experience of providing support, care and therapeutic interventions; my specialist areas cover: generalised anxiety, depression, low self-esteem and recovery from abuse sexual, physical and emotional. If you are seeking support for chronic health related issues, cancer or eating disorders please get in touch.
I provide a discrete service for people seeking a safe, compassionate environment in which to approach difficult life stories and experiences in order to find resolution and healing.
I offer online/video/phone consultations for London based clients and face to face for those living within the South West region of the UK.
- PGDip, UKCP
- Certificate in Counselling
- BA Hons - Chinese Language
Online / Video