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Online / Video
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Telephone
Individuals
Adolescents
Welcome, I am Eirini. How can I help you? Thoughts like “I’m not good enough”, “something is wrong ”, “I’ll fail” or “I should/shouldn’t have done ..” are very common, resulting in negative effects on our emotions/mood, our behaviour, or performance, affecting sometimes our relationships.
I am a psychotherapist with 11 years of experience, I am skilled in multiple therapeutic interventions (CBT, Acceptance & Commitment Therapy, Dialectical Behaviour Therapy & Mindfulness ). I have supported people to make a change in their lives. I work on your terms which means that I work with a mix & match style, tailor my approach to fit your needs.
A free 15-minute phone consultation is available to assess the kind of support most suitable for your needs. I invite you to this initial session that is an opportunity for us to get to know each other and create a shared understanding of what has brought you to therapy. By the end of this session, you will know if we can work together.
Online / Video
Individuals
£90
Adolescents
£90
Telephone
Individuals
£90