Online / Video
I have experience in working with anxiety, depression, and childhood trauma. Practicing in Central London and offering therapy to people experiencing emotional and psychological problems. Many of my clients have come to me after experiencing panic attacks, low self-worth, anger issues, and low-confidence.
You may have found that you are repeating patterns in your relationships and other areas of your life, which could be stemming from unresolved issues from your childhood. I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level.
I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses on and addresses your own individual needs.
My interest also lies in exploring the interplay of cultural heritage and belief, and its impact on the individual within a multicultural western society.
Having personally experienced moving and settling into a new country, I have a deeper understanding and interest in working with the issues of cross-cultural differences, challenges faced by ethnic minorities, issues faced by second-generation children from immigrant families, and the impact of trans-generational trauma. My interest also lies in exploring the interplay of cultural heritage and belief, and its impact on the individual within a multicultural western society.
I am a member of the BAATN (The Black, African, and Asian Therapy Network).
I speak English, Hindi, and Punjabi all with fluent proficiency.
Sexual Trauma for Women
I also have experience in working with Women and childhood sexual trauma. I currently work in private practice and within a specialist NHS psychotherapy service for women providing long-term psychodynamic psychotherapy to survivors of childhood sexual abuse and trauma.
I lean on the foundations of psychoanalytic thought and existential philosophies, offering clients a reflective and safe space for exploration and help them develop an understanding of themselves. This usually involves dealing with the current issues but also exploring past life events, which may have been unconsciously affecting your present-day difficulties.
My way of working might be helpful for people who wish to understand themselves and what troubles them.
- Post Graduate Diploma
Online / Video