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Mitika  Fowler - Therapist

Mitika Fowler

  • UK Therapy Guide Logo

    UK Therapy Guide Certified Therapist

  • Location icon

    98 Crawford Street, London, W1H 2HL + Crawford street , London, W1H 2HL

  • Video call icon

    Online / Video

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    In Person

  • Individuals

English Hindi Punjabi

I have experience in working with anxiety, depression, and childhood trauma. Practicing in Central London and offering therapy to people experiencing emotional and psychological problems. Many of my clients have come to me after experiencing panic attacks, low self-worth, anger issues, and low-confidence.

You may have found that you are repeating patterns in your relationships and other areas of your life, which could be stemming from unresolved issues from your childhood. I provide short-term therapy aimed at dealing with an immediate presenting issue and long-term therapy aimed at facilitating change at a deeper psychological level.

I use different psychotherapeutic modalities to create a unique therapeutic approach that focuses on and addresses your own individual needs.I lean on the foundations of psychoanalytic thought and existential philosophies, offering clients a reflective and safe space for exploration and help them develop an understanding of themselves. This usually involves dealing with the current issues but also exploring past life events, which may have been unconsciously affecting your present-day difficulties.

My way of working might be helpful for people who wish to understand themselves and what troubles them.




I have experience in working with Women who have experienced childhood sexual trauma. I have previously worked within a specialist NHS psychotherapy service for women where I provided long-term psychodynamic psychotherapy to survivors of childhood sexual abuse and trauma.


My interest also lies in exploring the interplay of cultural heritage and belief, and its impact on the individual within a multicultural western society.

Having personally experienced moving and settling into a new country, I have a deeper understanding and interest in working with the issues of cross-cultural differences, challenges faced by ethnic minorities, issues faced by second-generation children from immigrant families, and the impact of trans-generational trauma. My interest also lies in exploring the interplay of cultural heritage and belief, and its impact on the individual within a multicultural western society.

I am a member of the BAATN (The Black, African, and Asian Therapy Network).

  • ADIP- Advanced Diploma in Integrative Psychotherapy
  • Post Graduate Diploma in Psychotherapy and Counselling
  • Intensive Foundation Certificate in Psychotherapy & Counselling
  • Certificate in Introduction to Couple Counselling & Psychotherapy

In Person



Online / Video



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