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Specialist Areas

Style, Experience & Training

I am a registered and accredited Person-Centred counsellor with 21years experience. I am also a supervisor of 10 years.
I work in private practice a few days a week, seeing mostly adults and young people. On other days I work in one state school and 2 private, seeing both children and staff. I facilitate PD groups on the Couselling Diploma at Glyndwr University in Wales and teach on the Resilience for Health module.
I offer person centred counselling along with solution focussed, some cbt, for both long and time-limited counselling. I am a mindfulness practitioner and therefore I can offer this within my work too.
My specialist areas are:
Anxiety/excessive worrying
Depression and low mood
Grief and loss
Relationship issues – family, peers, partners, authority etc.,
Suicidal and self harm thinking
• Those affected by the above
Shame and guilt

I have experience of working effectively with young people with eating disorders, gender issues, autism and ADHD and to some degree, personality disorders and other mental health diagnoses.

Sessions are offered at 50 mins and I am currently able to offer both telephone and online.

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