Family and relationship therapy sometimes referred to as Family and Systemic Psychotherapy, helps those that are in close relationships and need help and support.
A professional family and relationship therapist can work with all members of the family, helping them to express their problems and difficulties and show their emotions. This way, they can begin to understand each other and some of the conflicting views that may be present. Clients that take part in family and relationship therapy begin to appreciate each other for who they really are, build on strengths and get rid of negativity within their relationships with each other. Family and relationship therapy can help individuals as well as families.
Family and relationship therapy can also be useful for children and adolescents who may be struggling with a mix of problems and difficulties. This type of therapy has been designed to make each person aware of the needs of others within the family and show them how to recognise individual strengths and build upon them. Your family and relationship therapist will work with you and not ‘on’ you i.e. they will be sensitive to the complexities of the family unit and will show you how to move away from negativity towards a much more supportive place.
They will encourage family members to talk freely about all issues, even distressing ones, respecting each other and supporting growth. If you are part of a family and have problems, then family and relationship therapy can be used to enable the whole family to communicate correctly, eradicating problems and resolving differences. Conflict and arguments will be reduced and each person will learn to adapt.
If you would like us to put you in touch with a counsellor or analyst that makes use of family and relationship therapy, fill in the form below. We will identify a practitioner that is suitable for you and who will be able to assist.
After trying quite a few things including talking to our parents, taking some time off, trying to talk to understand each other’s problems, and more, we finally decided to sign-up for counselling. And, it worked. Online relationship counselling saved my marriage.
It is, but natural, that couples face several problems throughout their marriage. Even the most beloved couples are prone to problems such as misunderstandings, lack of communication, and trust issues.
Married couples struggling to make their relationship and marriage work can benefit from therapy. In therapy sessions, both spouses get the chance to be listened to and understood. Couples attending marriage counselling can improve their relationship and resolve all existing marital issues.
Marriage counselling, sometimes known as couples therapy, helps couples (whether married or not) to understand and resolve their conflicts and improve their relationship with each other. Marriage counselling provides couples with tools to help them to better communicate, solve problems and negotiate difficulties in a more constructive and healthy way.
If you are experiencing difficulties in your relationship, you may try to resolve tensions and problems between yourselves first. If this method isn’t proving itself to be successful - you may want to seek help from a professional and undertake relationship therapy or couples therapy.
The idea behind systemic therapy is that an individual is best understood not as an individual, but as a component of various systems or groups which can include: family, work life, social life and a business.
As parents of a teenager, the path forward is not always an easy one. At times you may find yourselves disagreeing about what discipline to put in place, what is at the root of any problems that manifest or even how to react. If siblings are involved, they may kick off, feeling left out because all of the attention is on the teen who is troubled and not on them. In these circumstances, family therapy can help all parties involved.
The aim of family therapy is to ensure that all members of the group are operating in a functional and positive way. If there are any problems creating pressures within the unit, either psychological, emotional or mental, the whole family may fall apart of suffer damage.
We all have a family, each of them very different. It may be made up of blood relatives but also adopted or fostered members or even people who figure greatly and have been present for a long time. Whatever the mix and no matter how big, small or complex, it will have a big effect upon the way that we develop and behave, from the beginning to the end of our lives.
