Useful Resources
Downloadable feelings diaries
Part of our ethos and commitment is to help anyone and everyone who struggles with their mental health and
guide them to a happier more fulfilled existence. Please use our free diary templates to keep track of your journey.
Useful links
Mind
Tel: 0300 123 3393
The Samaritans
https://www.samaritans.org/how-we-can-help-you/contact-us
Tel: 116 123 (UK)
Tel: 116 123 (ROI)
Mental Health NHS
http://www.mentalhealth.org.uk/
Anxiety UK
Tel: 08444 775 744
Narcotics Anonymous
Tel: 0300 999 1212
Over eaters Anonymous
Post Traumatic Stress for veterans
0845 0217873
Help for Adolescents & Children
Al ateen (support for families and children of Alcholics or Addicts
http://www.al-anonuk.org.uk/alateen
020 7403 0888
Place2be
Tel: 0207 923 5500
Youth 2 Youth
Tel: +44 (0)208 896 3675
The Forgiveness Project
http://theforgivenessproject.com/
+44 (0)207 821 0035
West London Therapy Rooms
Therapy consultancy rooms for hire in Fulham and Chelsea
https://www.wl-therapychelsea.com/
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